Active-Beauty.com | A Natural Beauty Product Buying Guide

A lot of people appreciate that exercise is good for you and a lot of people realize that nutritional products can do you good. Makes sense? Of course it does! But, what makes little sense is that not many people realize that you can use nutritional products to help boost the effects of the exercise you take which in turn, shows up in how your skin looks, feels and acts. So, they can give you additional benefits when combined with a solid exercise and fitness regime.Exercise alone will do you good – but, if you bolster your efforts with the right kinds of nutritional products - then you could see your success rates rise in the condition of your skin exponentially. This won’t necessarily work with all nutritional products – let’s take a look at the ones that have the best effects:

Fat Grabbers – this supplement is made from completely wholesome ingredients that have a proven track record of helping a body get rid of the fat it is storing. Basically it gets a grip of fat in your body, makes it manageable and then expels it before it can do any harm! Expelling toxins keeps the skin looking fresh and radient, a sluggish digestive tract shows up in your skin, and can become a wicked cycle.

Food Enzymes – food enzymes simply help your body digest the food you eat more effectively. A typical enzyme capsule can help you deal with digesting proteins, carbohydrates and fat. This makes sure that your digestive system stays healthy and that your body doesn’t become clogged up and remains healthy and working at a premium. As we get older our digestive process slows down, so it pays to keep attention to it.

Liquid Chlorophyll – liquid Chlorophyll is the green pigment found in plants that uses the sun for photosynthesis purposes. This substance is believed to help improve your immune system and also deodorizes your body. Chlorphyll also stabilizes the pH level in your digestive tract making sure that the right environment for digestion is maintained.

Judicious use of these kinds of natural nutritional products not just has a significant effect on issues such as weight loss and muscle tone, they also help your body maintain a healthy metabolisim, which shows up in the condition of your skin. If you are exercising regularly then you are already going a long way to keeping your body and your skin in tip top condition.

But, if you also use these kinds of supplements to help your body cope with the strains and stresses of everyday life and modern eating habits then the exercise will have a more beneficial effect.

To make sure that you get the very best results from your exercise/nutritional products skin care regime make sure you reinforce it healthy eating. If you can achieve a solid grounding in the triad of exercise, nutritional supplements and diet then you really could see phenomenal effects all over your face!

Organic skin care is becoming more popular. When you are choosing natural skin care, personal care and natural hair care products, you should become a label detective. This is the only way to ensure you purchase honest and truly natural organic skin care products.

1. Read Product Labels

The top third of the ingredients label generally lists the ingredients that comprise around 90-98% of the product. Most of this is usually water. The middle third generally represents approximately 5-8% of the product. The bottom third represents around 1-3%.

2. ‘Natural’ skin care is not always natural.

There are two definitions of the world natural.The dictionary definition: “Existing in or, formed by, nature”. The cosmetic industry definition: “Any ingredient derived from a natural substance”. Manufacturers commonly use the world ‘natural’ on labels to deceive consumers. For example, “Cocamide-DEA derived from coconut oil”. Cocamide-DEA may well be from coconut oil, but a synthetic chemical called diethanolamine is used in the extraction process. It is known to cause cancer. An ingredient is not really natural if it has been processed in this way.

3. Organic doesn’t mean what you think.

An organic certification on a product label is the only way to guarantee the integrity of a product. The definition of certified organic is as follows: “An independent third party guarantee of an organic claim”. Always look for a logo that guarantees the product’s integrity.

Certified organic products must contain a minimum of 95% organic ingredients excluding water and salt/minerals, with a small allowance for natural, non-organic ingredients that must comply with very stringent processing criteria.

There are two definitions of organic:

Organic chemistry is concerned with substances that contain carbon. Carbon is present in all living things. Legally, the cosmetics industry is allowed to label any product that contains carbon as ‘organic’. So if it contains petrol, it is organic.

Methylparaben is derived from petrochemicals, which are derived from crude oil, which is derived from living matter. It is a widely used preservative in organic skin care products such as body creams, body wash and deodorants:

So effectively methylparaben can legally be labelled as organic. Now, it is worth noting that a recent study reported traces of methylparaben in human breast cancer tumours.

The second definition of organic is, “The sustainable system of agriculture that uses natural substances & methods to create healthy nutrient rich and fertile soils”

4. Be aware of inconsistent labeling standards

In some countries, ingredients that are not allowed in certified organic foods ARE allowed in certified organic personal care and cosmetic products. This represents a lack of continuity or consistency in labeling standards.

How can food and cosmetics products have the same certified organic logo when ingredients that are allowed personal care and cosmetics are not allowed in food? Remember that if it’s on your skin, you’re drinking it!

5. There are no miracle ingredients

Vitamin C, vitamin E, coenzyme Q10, active copper and other ingredients may be touted as miracle ingredients. The fact is that there is no miracle ingredient for the skin or hair, just as there is no magic pill for curing illness and disease.

The quality of the skin is a function of feeding the body and skin high quality nutrients over time and keeping the toxin levels of the body as low as possible.

When you use high quality, certified organic products, ALL the ingredients are active. They are ALL beneficial and they all feed the skin.

Skin is the largest organ of the body. It has 2 layers. Outer layer epidermis is water-proof while the inner layer dermis has oil (sebaceous) glands, sweat glands, nerves, blood vessels & hair follicles.

• Considered to be the “third lung” in Traditional Chinese Medicine (TCM)

• Helps get rid of toxins.

• Maintains body temperature at 37 degrees Celsius (98.6 degrees Fahrenheit). When the body is feeling hot, sweat glands release sweat & as sweat evaporates, the body feels cooler. When feeling cold, blood vessels shrink to reduce heat loss & the body might shiver which causes the muscles to release heat.

• A layer of fat below the dermis also helps to regulate heat & cold.

• Light skin has a higher tendency to wrinkle compared to dark skin.

• The color & thickness of skin varies over different parts of the body.

• An ideal position to give rest to the body & a line-free face is to lie on the back with the knees elevated by placing a pillow or cushion beneath.

• To keep skin clear & free of problems, eating right plays a big part. Certain skin problems like acne & eczema can be seen as an attempt by the body to get rid of toxins through the skin. We can help our body do just that by making sure our kidneys & liver function well, not overburdened with the job to eliminate toxins from the body.

• Drink lots of water (filtered if possible) throughout the day, at least 8 glasses or 2 litres & eat large portions of fibre daily. Go easy on sugary foods & drinks. Learn to love fruits & vegetables.

• Drink lots of water (filtered if possible) throughout the day, at least 8 glasses or 2 litres & eat large portions of fibre daily. Go easy on sugary foods & drinks. Learn to love fruits & vegetables.

Active-Beauty offers natural skin care products, discount fitness products and discount nutrition products with the athletic person in mind. We offer only the best in our hand picked hair care, skin care, body, bath & beauty products. We’re publishing our beauty info blog to provide you with information about beauty products ingredients, skin care tips, fitness and nutrition information, and anything else related to beauty, fitness or nutrition.

We’re hoping to become your one-stop internet resource for all kinds of beauty and skin care!